Fitness Class Timetable

Whether you want a high energy work out to burn calories or a fun session that makes you forget your stresses, our range of fitness classes will leave you in great shape and feeling better than ever.

All our membership packages include fitness classes as standard.

Book your class now by calling us on 01922 657090.

7.30am - 8.00am Synergy 360 (Gym)
5.30pm - 6.30pm Zumba (Dance Studio)
6.15pm - 6.45pm Synergy 360 (Gym)
6.30pm - 7.30pm Bliss Yoga (Dance Studio)

6.30pm - 7.00pm Sculpt & Tone (Dance Studio)
7.00pm - 7.30pm Weigh Loss Circuits (Dance Studio)
7.30pm - 7.50pm Fast Abs (Main Hall)        

7.30am - 8.00am Synergy 360 (Gym)
5.30pm - 6.30pm Kettlebells (Dance Studio)
6.30pm - 7.00pm HIIT (Dance Studio)
6.45pm - 7.15pm Synergy 360 (Gym)
7.00pm - 7.30pm Core (Dance Studio)

5.45pm - 6.30pm Hub Pump (Dance Studio)
6.30pm - 7.30pm Pilates & Stretch (Dance Studio)

7.30am - 8.00am Synergy 360 (Gym)
6.45pm - 7.15pm Synergy 360 (Gym)

11.00am - 12.00pm Step (Dance Studio)

Download the class timetable now

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